After a rather restful easy week, in terms of training, I started a new week with more than 1 hour of running. Moderate pace, aerobic threshold, so not the easiest run. This week was supposed to be a transition from complete rest (during which I did other things) to serious summer training. So, there I was in a Monday evening, running. It was warm, a bit too warm even, and I was slightly tired. But I did it. I eased myself back into training and it felt good. It is always great to train, especially when I am tired. Training wakes my body up and actually gives a signal that I am not as tired as I think. Training invigorates me, makes me feel alive. I truly cannot live without it!
Own and live in a house.
Write AND publish a book.
Win a major race.
As you read above, I went for a run and survived.
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