Day 836: Slow Day

It was a slow day at home. An easy run in the not-so-easy conditions because it was snowing again. A lot. There was a small heap of snow on my eyebrows. Outside, I even had frosted eyebrows. They did melt when I got back in. The roads were also covered with snow which meant that I wasn’t moving fast. As it was an easy run where I didn’t have to make an effort, this was fine. On such runs, I rarely even look at the watch. There is no pace-objective. I do need to occasionally check the heart rate because it shouldn’t be too high on an easy run. I tend to go too fast when I am supposed to go slow. No matter how many times my trainer has told me that going slow during training doesn’t make me slow for the competitions, I still find myself going faster than necessary. When I follow my heart (rate), it does get better.

Progress Report

1. Own and live in a house.

A slow day at home meant some home office working for me. Actually, it is not an office, it’s a kitchen table. We do have a small desk in the living room, nicely separated with a bookshelf, but the desk itself is always too crowded with random stuff. So, I work in the kitchen.

2. Write AND publish a book.

Yes, I did continue typing in the menus and recipes. The 31-day meal plan book is on its way!

3. Win a major race.

An easy slow run. Don’t need to expect too much from it.

Photo of the Day

This is where we keep our tools at home… and the cat.
Advertisements

What do You Think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.